Mandy Friedman LPCC-S
Mandy Friedman LPCC-S
ALL ABUSE IS PHYSICAL ABUSE
ALL ABUSE IS PHYSICAL ABUSE
ALL ABUSE IS PHYSICAL ABUSE
Sunday 28th March 2021
Mandy Friedman LPCC-S and Ashley Kilgore LPC reveal how psychological abuse impacts the brain similarly to physical abuse. Listen to their insights on healing.
Explicit
16 minutes
Informative
Empowering
Healing
Supportive
Raw
About this podcast
Author:
Mandy Friedman LPCC-S
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Mindful Recovery
Links:
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Episodes:
87 (View all)
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Get the buttons here!The Hidden Scars: Psychological Abuse's Physical Toll
Psychological abuse also means emotional abuse. The same as if I were to punch you in the face. And so what happens when a threat happens? It stays with you, and just like if you were to have been beaten, it is going to stick around, follow you around everywhere you go - new relationships.
When you think of abuse, what comes to mind? Bruises, broken bones, and visible scars? Mandy Friedman LPCC-S and Ashley Kilgore LPC are here to challenge that perception in this eye-opening episode of 'SNAP: Survivors of Narcissistic & Abusive Personalities'. They dive into the often-overlooked reality that psychological abuse can leave wounds just as deep and lasting as physical violence. Many survivors grapple with the belief that if they weren't physically hit, their experience wasn't 'that bad'.
Mandy and Ashley debunk this myth by highlighting research that shows psychological abuse affects the brain in much the same way as physical abuse. The emotional turmoil, fear, and constant stress can take a significant toll on a person's mental and physical health. Throughout the episode, the hosts share practical tools for recognizing healthy relationships and dealing with toxic ones. They offer coping mechanisms to help survivors heal and move forward.
Mandy and Ashley also share personal stories and insights, making the discussion relatable and impactful. They emphasize the importance of reconnecting with one's empathic nature, which abusers often try to destroy. By preserving and harnessing this empathy, survivors can protect themselves from future harm. If you or someone you know has experienced any form of abuse, this episode provides valuable resources and support to aid in the recovery journey.
It's a powerful reminder that all abuse leaves scars, even if they're not visible.