Nicole Antoinette
Nicole Antoinette
Andrea Owen on Approval-Seeking, Numbing Out, and Managing the Inner Critic
Andrea Owen on Approval-Seeking, Numbing Out, and Managing the Inner Critic
Andrea Owen on Approval-Seeking, Numbing Out, and Managing the Inner Critic
Thursday 15th February 2018
Andrea Owen talks about overcoming perfectionism and isolation, offering tips on choosing courage and managing the inner critic on Real Talk Radio.
Explicit
113 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Nicole Antoinette
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Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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Get the buttons here!Andrea Owen: From Rock Bottom to Resilience, Tackling Perfectionism and the Inner Critic
The win is not making it a habit of letting that stay with you and have it derail you.
What happens when you hit rock bottom and decide to turn your life around? In this compelling episode of 'Real Talk Radio', Nicole Antoinette sits down with Andrea Owen, an author, mentor, and certified life coach, to explore her transformative journey. Andrea, known for her books like '52 Ways to Live a Kick-Ass Life', opens up about her struggles with perfectionism, control, and the relentless inner critic that many of us know all too well.
She doesn't just talk about the problems; she dives into actionable strategies for choosing courage and confidence over fear and self-doubt. Andrea shares personal anecdotes that make her advice relatable and grounded in real-life experiences. You'll learn the difference between people-pleasing and approval-seeking, and why it's crucial to distinguish the two. She also delves into the power of honesty and self-awareness in personal growth.
If you've ever felt isolated or struggled to make meaningful connections, Andrea offers practical tips on taking action to overcome these challenges. Her advice on supporting others during tough times is both heartfelt and practical, making it easier to reach out and offer genuine help. This episode is a treasure trove of wisdom for anyone looking to break free from the chains of perfectionism and self-doubt.
Whether you're seeking ways to manage your inner critic or looking for inspiration to choose courage over fear, Andrea's story will resonate deeply. Tune in for a conversation that's not just inspiring but also incredibly actionable.