Healing from Within: Elizabeth Kipp's Path to Overcoming Pain and Trauma
Episode Overview
Chronic pain encompasses physical, emotional, and spiritual distress Importance of holistic approaches like diet, exercise, and Qigong practice Addressing unresolved trauma in addiction recovery Recognising the disconnect between patients and medical providers in pain management Promoting self-care and overcoming shame in the recovery journey
Chronic pain can be an avalanche of physical, emotional, and spiritual distress. It steals our attention and identity, but the journey to healing requires courage and self-empowerment.
Ever wondered how chronic pain and unresolved trauma can shape your life? In this episode of the GOING ROGUE Podcast, Angie Manson sits down with Elizabeth Kipp, a Stress Management and Historical Trauma Specialist who has faced these challenges head-on. Their conversation is a raw and insightful look into the journey of healing, touching on everything from the physical toll of chronic pain to the mental and spiritual aspects of recovery.
Elizabeth shares her personal story of battling over 40 years of chronic pain, anxiety, and addiction, and how she turned her life around through holistic practices like Qigong, diet, and exercise. The episode dives deep into the disconnect between patients and medical providers when it comes to pain management, emphasizing the importance of self-care and addressing emotional and spiritual well-being.
If you're looking for inspiration and practical advice on overcoming adversity, this episode offers a heartfelt guide to finding freedom from suffering and living a thriving life.