Angie Manson with George Haymaker - The Science of Change, Identity, and Recovery (Part 2)

Angie Manson with George Haymaker - The Science of Change, Identity, and Recovery (Part 2)

Angie Manson is back with George Haymaker for a fascinating dive into the science behind change, identity, and recovery. This episode of GOING ROGUE Podcast explores the neuroscience that underpins addiction and transformation, highlighting how our brains are wired to resist change. George, a Certified Transformational Neuroconstructionist Coach, breaks down the barriers our minds create when faced with new habits and how discomfort plays a crucial role in overcoming them.

Angie and George discuss how repetition, movement, and emotional reinforcement can help rewire the brain for lasting change. They use engaging metaphors like planting saplings to illustrate how new habits can grow over time with persistence and patience. The duo also touch on the emotional journey of recovery, emphasising the importance of self-forgiveness and the need to let go of old identities.

George shares his personal experience as a recovering addict, providing insights into the challenges and triumphs of reshaping one's life. Whether you're interested in neuroscience or looking for inspiration in your own recovery journey, this episode offers a blend of science and heartfelt stories that will keep you hooked. So why not give it a listen? You might just find the spark you need to embark on your own path to change.