From Rock Bottom to Rebirth: Angie Manson and Jonathan Niziol's Journey
Episode Overview
Explore the importance of proactive health and its impact on overall well-being Discuss the significance of self-talk and how it influences mental health Reflect on the relationship between inner well-being and physical health Examine the dangers of taking shortcuts in personal growth and health Embrace the power of forgiveness and continuous self-improvement
I practice proactive health from the inside out, realizing that your insides can and will fail long before you start seeing effects on the outside. Your outside is a byproduct of what you're doing for the inside.
Ever wondered how some people bounce back from the darkest times? In this episode, Angie Manson sits down with Jonathan Niziol, an international model whose life story is a testament to resilience. Both Angie and Jonathan have faced rock bottom and emerged stronger, and they're here to share their powerful journeys with you. Jonathan's tale is particularly gripping—losing his mother and three close friends before his 21st birthday sent him into a spiral of addiction and mental health struggles.
But that's not where his story ends. Together, they discuss proactive health, the pitfalls of relying on supplemental medications, and the transformative power of positive self-talk. They also touch on creating your reality, overcoming loss, and the importance of honing your personal message. If you're looking for inspiration to turn your life around, this episode offers a wealth of insights and practical advice.
Angie and Jonathan's conversation is a raw, honest look at the challenges they've faced and the strategies they've used to overcome them. It's a must-listen for anyone seeking to understand the true meaning of resilience and personal growth.