Nicole Antoinette
Nicole Antoinette
Anna Guest-Jelley on Body Acceptance, Trusting Your Gut, and The Process of Change
Anna Guest-Jelley on Body Acceptance, Trusting Your Gut, and The Process of Change
Anna Guest-Jelley on Body Acceptance, Trusting Your Gut, and The Process of Change
Thursday 1st June 2017
Nicole Antoinette chats with Anna Guest-Jelley about body acceptance, shame, relationships, and the challenges of change on Real Talk Radio.
Explicit
112 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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Episodes:
173 (View all)
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Get the buttons here!Anna Guest-Jelley: Embracing Body Acceptance and Navigating Change
I had this moment where I just thought: oh my gosh, what if my problem with yoga this whole time hasn't been my body, which is what I assumed.
What does it mean to truly accept your body and trust your instincts? In this episode of 'Real Talk Radio', host Nicole Antoinette has a heartfelt conversation with Anna Guest-Jelley, the founder of Curvy Yoga. Anna’s journey is one of self-discovery and resilience, offering a candid look at the ups and downs of body acceptance and personal growth.
Anna shares her experiences with dieting, the shame and stigma attached to body image, and how these issues can seep into relationships and marriage. Her story takes an inspiring turn as she recounts the moment she decided to take a different path, leading her to create Curvy Yoga, an online studio that champions body positivity for all sizes. The discussion doesn’t shy away from the messy reality of change.
Anna opens up about the challenges she faced, including the tough decision to close her yoga studio after a year due to financial struggles. This episode is filled with honest stories that many business owners might find all too familiar but rarely discuss. Nicole and Anna also dive into practical tools for body acceptance and maintaining a positive dialogue with oneself.
They explore how to honor life's ebb and flow, setting realistic goals, and using personal growth as a means to overcome obstacles. The conversation wraps up with a powerful message on the importance of self-discovery and perseverance. This episode is perfect for anyone grappling with body image issues or looking for inspiration to navigate life's changes. It’s a reminder that while change can be hard and messy, it’s also a journey worth embarking on.