The Castro Country Club
The Castro Country Club
ANXIETY!!! 😖😫🥺 At the CCC 🏳️🌈 A Queer Recovery Podcast🎙
ANXIETY!!! 😖😫🥺 At the CCC 🏳️🌈 A Queer Recovery Podcast🎙
ANXIETY!!! 😖😫🥺 At the CCC 🏳️🌈 A Queer Recovery Podcast🎙
Thursday 10th August 2023
Anthony and LouiLou share raw stories and coping strategies for anxiety, exploring its impact on relationships and the role of spirituality.
Explicit
59 minutes
Raw
Honest
Empowering
Informative
Supportive
About this podcast
Author:
The Castro Country Club
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
167 (View all)
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Get the buttons here!Facing Anxiety: Real Stories and Coping Strategies from 'At The CCC'
Episode Overview
- The episode delves into various forms of anxiety and their impact on individuals
- Shame and judgment's role in dealing with anxiety are explored
- The conversation touches on the impact of anxiety on relationships and the importance of seeking support
- The hosts share their experiences with therapy, recovery, and coping mechanisms for anxiety
- Spirituality's role in mental health and the journey of navigating anxiety are discussed
I think the reason why I get the feels around it is because I have experienced relief. I feel like part of that is tender because I'm taking care of myself differently these days.
Ever felt like anxiety has you in a chokehold? You're not alone. In this episode of 'At The CCC', Anthony and LouiLou open up about their own battles with anxiety, making it clear that it's okay to not be okay. They kick things off with candid stories about their personal experiences, touching on everything from generalized anxiety disorder to panic attacks. But it's not all doom and gloom—they also share the silver linings they've found through therapy and recovery.
One of the most compelling parts of their discussion is how trauma can amplify anxiety and the sneaky role shame plays in keeping us silent. They don’t shy away from the tough stuff, including the fear of being judged or pitied. Relationships aren't left out either; they explore how anxiety can strain even the closest bonds. Spirituality comes up as a surprising ally in managing mental health, offering a different kind of support.
By the end of the episode, you'll feel like you've had a heart-to-heart with good friends who truly get it. Whether you're struggling with anxiety yourself or supporting someone who is, this episode is a must-listen. It’s packed with practical advice and heartfelt stories that remind us all that seeking help is a sign of strength, not weakness.