Ashley Loeb Blassingame
ckimmich@lionrockrecovery.com (arlina allen, ashley loeb blassingame)
Ask the Expert Arlina Allen: Hypnosis & the Subconscious Mind
Ask the Expert Arlina Allen: Hypnosis & the Subconscious Mind
Ask the Expert Arlina Allen: Hypnosis & the Subconscious Mind
Thursday 21st October 2021
Join Arlina Allen and Ashley Loeb Blassingame as they explore hypnotherapy's role in addiction recovery on 'The Courage to Change'. Listen now.
Explicit
86 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Ashley Loeb Blassingame
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
318 (View all)
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Get the buttons here!Harnessing Hypnotherapy: Unlocking the Subconscious for Recovery
Hypnotherapy can help reprogram the subconscious mind to overcome limiting beliefs and negative self-talk that often accompany addiction. It's a powerful tool in addiction recovery.
Ever thought about how your subconscious mind could be the key to breaking free from addiction? In this episode of 'The Courage to Change: A Recovery Podcast', Arlina Allen, a seasoned life coach and host of the 'Sobriety: The One Day at a Time Recovery Podcast', joins Ashley Loeb Blassingame to explore the transformative power of hypnotherapy in addiction recovery.
With over 27 years of sobriety under her belt, Arlina shares her deep insights into how hypnotherapy can help rewire the brain and tackle those pesky limiting beliefs and negative self-talk that often accompany addiction. Hypnotherapy isn't just about waving a magic wand; it's about diving deep into the subconscious mind where our habits and beliefs reside. Arlina explains how this method can facilitate neuroplasticity, allowing the brain to form new, healthier pathways.
Imagine being able to reprogram your mind to overcome the very thoughts that keep you stuck in a cycle of addiction. Sounds powerful, right? But it doesn't stop there. The episode also touches on the vital role of community in recovery. Arlina and Ashley discuss how having a supportive network can turn a lonely journey into a transformative experience. They also delve into the importance of addressing intergenerational trauma, highlighting how unresolved issues from the past can influence present behaviors.
And let's not forget the mind-body connection. By tapping into this link, hypnotherapy can bring about significant changes in overall well-being. The episode wraps up with a focus on positive thinking, emphasizing how shifting your mindset can pave the way for lasting recovery. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights and practical advice on using hypnotherapy as a tool for change.
Tune in and discover how you can harness the power of your subconscious mind to achieve long-term recovery.