Ashley Loeb Blassingame
ckimmich@lionrockrecovery.com (Michelle Farris, Ashley Loeb Blassingame, Scott Drochelman)
Ask the Expert: Michelle Farris - Codependency Recovery
Ask the Expert: Michelle Farris - Codependency Recovery
Ask the Expert: Michelle Farris - Codependency Recovery
Tuesday 1st November 2022
Marriage and Family Therapist Michelle Farris shares insights on overcoming codependency and building healthy boundaries on 'The Courage to Change'.
Explicit
51 minutes
Informative
Hopeful
Supportive
Engaging
Motivational
About this podcast
Author:
Ashley Loeb Blassingame
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
318 (View all)
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Get the buttons here!Michelle Farris: Breaking Free from Codependency and Building Healthy Boundaries
Codependency can be subtle and can look different. You can do things that are codependent without having a relationship, be a full blown codependent relationship, and it's sort of your own journey on what that looks like.
Ever feel like you're always putting others first, even at the expense of your own well-being? You're not alone. In this eye-opening episode of 'The Courage to Change: A Recovery Podcast', Marriage and Family Therapist Michelle Farris dives into the intricate world of codependency. Michelle, who began her own recovery journey at 21, shares her personal experiences and professional insights on overcoming codependent relationship patterns.
From attending Overeaters Anonymous and Al-Anon meetings to facing the harsh realities of her own codependency, Michelle's story is both relatable and inspiring. She explains how codependency often sneaks into our lives, manifesting in people-pleasing behaviors and poor boundary setting. Michelle's journey led her to a career dedicated to helping others navigate these challenges. Today, she works with individuals to build healthier relationships by setting clear boundaries and practicing self-care.
In this episode, Michelle offers practical tips for recognizing and overcoming codependency, dealing with anger, and understanding how these patterns affect our self-identity. If you're ready to break free from the chains of codependency and start living for yourself, this episode is a must-listen.