Confidence Reboot: Stephen Girard's Tips for Building Self-Esteem
When I got clean and sober, low self-esteem would have been a step up. And so, as a result of working these steps, I've gotten that self-esteem, you know.
Feeling a bit down on yourself lately? In this episode of the Addiction Support Podcast, Melissa Sue Tucker sits down with Stephen Girard, the host of Real Deal Recovery Podcast, to chat about boosting self-esteem. Stephen's been on the recovery journey since 1984, and he's got some real gems to share. They dive into practical, everyday tips for feeling better about yourself, from the importance of humility to the power of asking for help.
Stephen also touches on how coaching can be a game-changer for friends and family of addicts, and why advocating for naloxone is crucial. This episode isn't just about building confidence; it's about finding your strength and supporting those you love. Whether you're in recovery or supporting someone who is, you'll find plenty of inspiration and actionable advice here.