ASP025: Self-Esteem – How to Improve Confidence with Stephen GirardASP025: Self-Esteem – How to Improve Confidence with Stephen Girard
Addiction Support Podcast: Addiction Support for Family & Friends, From People Who Have Been There | Melissa Sue Tucker
Listen to Addiction Support Podcast Episode 25 on Self-Esteem: Thank you for Listening! Show Notes for this episode are at addictionsupportpodcast.com/episode25 Overview: My guest this week is Host of Real Deal Recovery Podcast, Stephen Girard!
36:41•12 May 2016
Confidence Reboot: Stephen Girard's Tips for Building Self-Esteem
“When I got clean and sober, low self-esteem would have been a step up. And so, as a result of working these steps, I've gotten that self-esteem, you know.”
Feeling a bit down on yourself lately? In this episode of the Addiction Support Podcast, Melissa Sue Tucker sits down with Stephen Girard, the host of Real Deal Recovery Podcast, to chat about boosting self-esteem. Stephen's been on the recovery journey since 1984, and he's got some real gems to share. They dive into practical, everyday tips for feeling better about yourself, from the importance of humility to the power of asking for help.
Stephen also touches on how coaching can be a game-changer for friends and family of addicts, and why advocating for naloxone is crucial. This episode isn't just about building confidence; it's about finding your strength and supporting those you love. Whether you're in recovery or supporting someone who is, you'll find plenty of inspiration and actionable advice here.
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