Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Attachment Theory and Adult Relationships
Attachment Theory and Adult Relationships
Attachment Theory and Adult Relationships
Saturday 2nd June 2018
Discover how early attachments shape adult relationships and learn practical tools for fostering secure bonds with Dr. Dawn-Elise Snipes on the Counselor Toolbox Podcast.
61 minutes
Informative
Educational
Engaging
Thought-provoking
Empowering
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
762 (View all)
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Get the buttons here!Understanding Attachment Theory: How Early Bonds Shape Adult Relationships
If the person is absent, you know absence makes the heart grow fonder, they say. But we tend to miss people when they're absent if they're departing- and this is more for kids.
Ever wondered how your childhood bonds affect your adult relationships? This episode of the 'Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes' dives into the world of attachment theory, offering a comprehensive look at how early attachments influence our behavior and emotional health. Dr. Snipes starts by defining attachment theory and explaining its relevance to our daily lives. She breaks down the triggers for attachment behaviors and explores the connection between Adverse Childhood Experiences (ACEs) and attachment issues.
But it doesn't stop there. The episode also delves into adult attachment theory, highlighting how our early experiences shape our emotional regulation skills and vice versa. Dr. Snipes doesn't just identify problems; she offers solutions. You'll learn practical ways to foster secure attachments, such as developing emotional regulation and distress tolerance skills. These tools can be game-changers for those who struggle with anxiety triggered by attachment issues.
Building self-esteem and self-awareness is another key focus, helping individuals become more assertive and authentic in their relationships. One of the standout moments in this episode is Dr. Snipes' discussion on changing attachment styles. She emphasizes the importance of supporting children with attachment issues, offering valuable insights for parents, caregivers, and anyone working with young people.
By the end of the episode, you'll have a clearer understanding of how attachment theory impacts your life from childhood through adulthood and practical tools to foster more secure attachments. Whether you're a counselor, coach, or someone looking to improve your personal relationships, this episode offers a wealth of knowledge and actionable advice. Tune in to gain a deeper understanding of yourself and your relationships.