Toni Lontis
Toni Lontis
Autism revisited and a Passion to Run
Autism revisited and a Passion to Run
Autism revisited and a Passion to Run
Tuesday 6th October 2020
Vanessa Le Barca and Robyn Suttor share their journeys on autism empowerment and the transformative power of running in this uplifting episode of 'Toni TV'.
54 minutes
Empowering
Informative
Inspiring
Hopeful
Engaging
About this podcast
Author:
Toni Lontis
Overview:
Categories:
Recovery from Trauma
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
290 (View all)
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Get the buttons here!Running with Heart: Autism Insights and a Journey of Passion
And so it was the decision at one point that I made, where I said I will make my dream a reality.
What do autism and a love for running have in common? In this episode of 'Toni TV', host Toni Lontis brings together Vanessa Le Barca and Robyn Suttor to share their unique stories and expertise. Vanessa returns to answer listener questions about autism, diving into the complexities and joys of empowering autistic individuals. She tackles tough topics like the impact of toxins on the body, offering practical advice and heartfelt anecdotes that resonate deeply with anyone touched by autism.
Meanwhile, Robyn Suttor takes us on her personal journey that began at 48 when she turned her passion for running into a thriving personal training business. Robyn’s story is a testament to the transformative power of following your passions, no matter your age. She discusses the mental and physical health benefits of running, her techniques for coaching young athletes, and how she balances her love for physical activities with creative hobbies like knitting and playing the piano.
The episode is packed with insights on pain management, fostering a growth mindset, and the crucial role of passion in achieving dreams. Whether you're looking for inspiration or practical tips, this episode offers a rich tapestry of stories that will leave you feeling uplifted and motivated.