A Wellspring of Rituals, Including a Popsicle in Front of the Fan (Part 2 Discovering Celtic Recovery)A Wellspring of Rituals, Including a Popsicle in Front of the Fan (Part 2 Discovering Celtic Recovery)
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Amy Liz Harrison and Anne-Marie Cribben discuss the power of small rituals and the Celtic calendar in transforming recovery, challenging hustle culture with rest.
42:01•27 Nov 2025
The Power of Popsicles: Embracing Rituals in Recovery
Episode Overview
- Small rituals can support recovery by reconnecting us to our worth.
- Generational trauma requires generational healing.
- Rest is a radical act in a productivity-driven world.
- Curiosity and self-compassion are key to embracing authenticity.
- Challenge hustle culture by celebrating small, meaningful moments.
“If generational trauma is real, then generational healing and remembering has to be real too.”
How can the simple act of having a Popsicle in front of a fan become a ritual that supports recovery? In this captivating episode, Amy Liz Harrison and Anne-Marie Cribben explore the profound power of small rituals and the Celtic calendar in healing. Anne-Marie, creator of The Wellspring, shares her journey into Celtic recovery, revealing how ancestral healing and courage to rest can transform lives.
With a touch of humour, Amy and Anne-Marie discuss the radical act of rest in a productivity-driven world, and how generational trauma calls for generational healing. They challenge hustle culture with a love letter to curiosity and self-compassion, urging listeners to embrace their authentic selves. If you've ever wondered about the legacy of your recovery or how to live a life you're proud to die of, this episode is for you.
It's a gentle rebellion against societal norms and a celebration of small, meaningful moments. So, grab a cup of tea and ponder: What rituals can you incorporate into your daily life to honour your worth and wonder?
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