Justin Otto
Justin Otto
Balancing Physical, Mental, Emotional, and Spiritual Fitness with Maggie Dong
Balancing Physical, Mental, Emotional, and Spiritual Fitness with Maggie Dong
Balancing Physical, Mental, Emotional, and Spiritual Fitness with Maggie Dong
Thursday 17th December 2020
Join Justin Otto and Maggie Dong on 'Dharma Junkie' as they discuss balancing physical, mental, emotional, and spiritual fitness for a harmonious life.
Explicit
58 minutes
Informative
Empowering
Thought-provoking
Engaging
Authentic
About this podcast
Author:
Justin Otto
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
147 (View all)
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Get the buttons here!Balancing Life's Four Pillars with Maggie Dong
You want to integrate your ego and learn to work with it, in symbiosis with it, but you don't want to get rid of it exactly like if you got rid of your ego.
Ever wondered how to achieve harmony in every aspect of your life? In this episode of 'Dharma Junkie', host Justin Otto sits down with fitness and life coach Maggie Dong to uncover the secrets to balancing physical, mental, emotional, and spiritual fitness. Maggie brings her wealth of experience to the table, sharing her personal journey and the transformative practices she uses to help her clients find love and raise their consciousness.
The conversation is a rich tapestry of insights and practical advice. Maggie delves into her own experiences with meditation and psychedelics, explaining how these tools have helped her connect more deeply with her intuition. She also discusses the importance of self-love and the need to ask for and accept help when it's needed.
The dialogue takes an interesting turn as they explore the dynamics of masculine and feminine energies, emphasizing the importance of integrating the ego rather than trying to eliminate it. For anyone looking to improve their overall well-being, this episode is a treasure trove of actionable tips. Maggie's approach is holistic, aiming to create a balanced life that attracts positive energy and fosters personal growth.
As she wisely notes, 'You want to integrate your ego and learn to work with it, in symbiosis with it, but you don't want to get rid of it exactly like if you got rid of your ego'. Tune in to this enlightening episode and start your journey towards mastering the four pillars of fitness.