Basically a CoronaVirus RANTBasically a CoronaVirus RANT
Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth
Maram Ben Rhouma shares practical tips for staying productive and mentally healthy during lockdown in 'Self Evolution Regardless'.
29:10•30 Mar 2020
Finding Balance in Lockdown: Self Evolution Regardless' Take on Productivity and Well-being
“So, in regards to productivity and lockdown-wise, I think it's safe to say that, with the lockdown going on, I think it's good to look for something to do you know some sort of an activity or some research to do you know some clips to watch some videos to watch on youtube or listen to a podcast, because there's a lockdown and you better listen to my podcast, alpha evolution, regardless and whatnot, and, like everybody else, is going wild with these podcasts lately, and I really appreciate that.”
Feeling overwhelmed by the lockdown blues? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma takes a candid look at the challenges and opportunities presented by the COVID-19 pandemic. With her usual unscripted style, Maram dives into how we can stay productive and mentally healthy during these unprecedented times.
She shares practical tips on engaging in new activities, whether it's picking up a hobby, listening to enlightening podcasts, or simply finding ways to stay entertained without letting fear take over. Maram doesn't shy away from discussing the mental toll of lockdown, acknowledging that while it can be suffocating, it also offers a unique chance to protect ourselves and our loved ones from the virus.
She touches on the economic impact of the pandemic and calls for a collective effort to stop the spread of fear and panic. Listeners will appreciate Maram's relatable approach as she emphasizes the importance of human interaction, even if it's virtual, to keep our spirits high. This episode is not just about staying busy; it's about finding a balance between productivity and mental well-being.
If you're looking for a mix of practical advice and heartfelt encouragement, this episode of 'Self Evolution Regardless' is a must-listen.
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