Matt Stevens
Matt Stevens
Being Mindful Of Addictive Traits Now That You’re Living Sober
Being Mindful Of Addictive Traits Now That You’re Living Sober
Being Mindful Of Addictive Traits Now That You’re Living Sober
Tuesday 10th June 2025
Explore how to manage addictive traits post-recovery with host Matt Stevens' engaging anecdotes and insights.
28 minutes
Authentic
Engaging
Informative
Supportive
Encouraging
About this podcast
Author:
Matt Stevens
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
62 (View all)
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Get the buttons here!Balancing Life: Staying Mindful of Addictive Traits in Sobriety
Episode Overview
- Recognise and manage addictive traits even after sobriety.
- Balance dedication with moderation in various life aspects.
- Be mindful of mental state to prevent overcommitment.
- Consider the benefits of hiring addicts in recovery.
- Reflect on personal habits and adjust for healthier living.
We go 1,000 miles an hour or we don't go at all. There is no moderation.
Matt Stevens, the host of My Sober Addiction, dives into the fascinating topic of recognising addictive traits even after achieving sobriety. With his candid style, Matt shares his own experiences and reflections on how these tendencies can manifest in various aspects of life – from exercise routines to personal relationships. You might find yourself nodding along as he discusses the 'zero or 1,000' mentality that often accompanies addiction, where moderation seems elusive.
Matt's humorous anecdotes about gym workouts and his commitment to podcasting add a relatable touch to the conversation. In this episode, Matt encourages you to be mindful of your habits and mental state, urging a balance between dedication and moderation. He emphasises the importance of not overcommitting, whether it's in exercise or any other aspect of life. The episode also touches on the potential benefits of hiring addicts in recovery, highlighting their dedication and thoroughness.
Listeners will appreciate Matt's authentic approach as he navigates the complexities of living sober while managing inherent traits that could lead to overdoing things. His insights provide a valuable reminder to check in with oneself and ensure that these traits don't lead to burnout or imbalance. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable perspectives on maintaining awareness and balance in a sober life.
Matt's engaging storytelling makes it clear why tuning in could be beneficial – it’s like having a chat with a wise friend who gets it.