UK Rehab East Coast Recovery
UK Rehab East Coast Recovery
Big Book : Step 4 and the Spiritual Malady (12 Step Recovery)
Big Book : Step 4 and the Spiritual Malady (12 Step Recovery)
Big Book : Step 4 and the Spiritual Malady (12 Step Recovery)
Thursday 9th April 2020
Join Lester Morse and the UK Rehab team as they discuss Step 4 in 12 Step Recovery, focusing on overcoming resentment and achieving mental clarity.
Explicit
40 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
UK Rehab East Coast Recovery
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Healing Relationships
Navigating Intimate Relationships
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Episodes:
40 (View all)
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Get the buttons here!Step 4: Confronting Resentment and Embracing Clarity
The spiritual malady, when that's overcome, we straighten out mentally and physically, and so resentment is the number one thing that's going to block that.
During the challenging times of the COVID-19 crisis, former clients, peers, and staff of UK Rehab East Coast Recovery came together online for a heart-to-heart session led by Rehab Director Lester Morse. This episode dives into Step 4 of the 12 Step Recovery program, focusing on the spiritual malady that often accompanies addiction. Lester and the group explore the significance of identifying and overcoming wrong motives, especially resentment, which can be a major hurdle in the path to sobriety.
They also discuss how meditation and contemplation can foster self-acceptance and mental clarity. The episode highlights the invaluable role of group support and the importance of challenging one's perceptions to achieve lasting recovery. Whether you're navigating your own recovery journey or supporting someone who is, this episode offers practical advice and heartfelt insights to help you understand and embrace the 12 Step process more deeply.