M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
Bob D. Dealing with Resentment 12-Step Recovery from Alcoholism
Bob D. Dealing with Resentment 12-Step Recovery from Alcoholism
Bob D. Dealing with Resentment 12-Step Recovery from Alcoholism
Saturday 26th July 2025
Explore how addressing resentment in 12-step recovery can transform lives and relationships, with insights from Bob Darrell on M2 The Rock.
Explicit
54 minutes
hopeful
reflective
insightful
informative
emotional
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
602 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Resentment in Recovery
Episode Overview
- Resentment is a key focus in the 12-step recovery process.
- Self-inventory helps uncover personal biases and ego.
- Changing perceptions can lead to emotional healing.
- Making amends can restore family relationships.
- Recovery involves understanding and tolerance.
Recovery involves looking at our own mistakes and changing our perception. It's a 180-degree turn that can heal relationships and restore peace.
In this enlightening episode of M2 The Rock, hosted by Michael Molthan, guest Bob Darrell shares his journey and insights into the transformative power of addressing resentment within the 12-step recovery process. Bob Darrell, a long-standing member of Alcoholics Anonymous, discusses the pivotal role that dealing with resentment has played in his own recovery and how it can be a cornerstone for others on a similar path.
Resentment, as Bob explains, is a recurring theme that can greatly hinder emotional and spiritual growth. Through the process of self-inventory, individuals are encouraged to confront and catalog their personal biases, ego-driven actions, and the emotions that have been affected by past grievances. This step, often seen as daunting, is crucial in uncovering the truth about oneself and moving towards a healthier mindset.
Bob details how this self-inventory process is not just about identifying wrongs but involves a critical shift in perception. By examining situations from the perspective of others and acknowledging one's own mistakes, people in recovery can begin to dismantle the ego's hold, which often distorts reality and fuels resentment. This introspective work can lead to profound personal growth and a new understanding of love and tolerance. The episode also delves into the impact of making amends, particularly within family dynamics.
Bob recounts a powerful story of reconciliation with his father, demonstrating how acknowledging personal faults and extending forgiveness can heal deep familial wounds. This act of making amends not only repaired his relationship with his father but also provided Bob with a sense of peace and closure. Ultimately, the discussion underscores the broader message of Alcoholics Anonymous: that recovery is a journey of continuous self-improvement, humility, and empathy.
By embracing these principles, individuals can experience a complete transformation in how they view themselves and others, leading to more fulfilling and harmonious lives.