Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Bonus Episode: Happy Mind is launching on the Alyte App!!
Bonus Episode: Happy Mind is launching on the Alyte App!!
Bonus Episode: Happy Mind is launching on the Alyte App!!
Friday 8th July 2022
Learn about the Alyte app and how it makes group meditation accessible. Join Zeb Adaya for guided sessions that connect you with friends and family.
7 minutes
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About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Happy Mind Joins Alyte: Meditate and Move Together
Alyte is really about creating the opportunities for people to improve their lives through human connection and through movement and meditation.
Ever wished you could meditate with friends, even if they're miles away? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' brings exciting news. Host Zeb Adaya introduces the Alyte app, a social fitness platform that makes group meditation and movement easier than ever. Imagine connecting with your loved ones through shared meditation sessions, no matter where you are.
Zeb explains how Alyte offers both prerecorded and live sessions, focusing on breath energy, quick meditations, and fostering a positive mindset. Whether you're a seasoned meditator or just starting out, Alyte's unique approach to combining fitness and social interaction can enhance your journey to inner peace. Tune in to learn how you can join this movement and experience the benefits of meditation and human connection.