Sara Amundson & Laurie Edmundson
Sara Abbott, MSW, LCSW, LICSW
Borderlines Building Community
Borderlines Building Community
Borderlines Building Community
Sunday 11th January 2026
Explore the significance of community in recovery with Sara Abbott as she shares her journey of friendship and support in this engaging episode.
57 minutes
Inspiring
Honest
Supportive
Informative
Encouraging
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
270 (View all)
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Get the buttons here!Building Bridges: The Power of Community in Recovery
Episode Overview
- Community care is essential for mental health.
- Sobriety can lead to healthier relationships.
- Emotional, practical, and informational support are key.
- Overcoming social anxiety is crucial for building connections.
- It's okay to leave communities that no longer serve you.
We can never have too much love in our lives.
How do people find strength in their journey to sobriety? In this heartfelt episode of Bold Beautiful Borderline, host Sara Abbott delves into the concept of community and its vital role in supporting those with Borderline Personality Disorder (BPD). With a candid mix of humour and honesty, Sara shares her personal journey of building friendships with Edwin and Leanna, highlighting the challenges and triumphs along the way.
The episode touches on the power of community care, emphasising the importance of emotional, practical, and informational support. Sara discusses how sobriety has helped her foster a healthier community, moving away from past relationships centred around substance use. She underscores the necessity of having supportive friends who respect her sobriety and are willing to offer non-judgemental backing. Through personal anecdotes, Sara paints a vivid picture of what true community looks like—one where mutual support and understanding thrive.
Listeners are prompted to reflect on their own communities and consider how they can cultivate spaces that are inclusive and supportive. The episode also explores the barriers to building community, such as anxiety and fear of vulnerability, and offers practical advice on overcoming these challenges. By the end, you'll feel inspired to assess your own relationships and perhaps take steps towards nurturing a more supportive network. So, what does community mean to you?
Is it time to build or strengthen yours?