Jason
Jason
Break the Loop: Rewiring the Story You Live From
Break the Loop: Rewiring the Story You Live From
Break the Loop: Rewiring the Story You Live From
Wednesday 30th July 2025
Explore how old stories affect your reality and learn tools to break free from them with Jason Lyle's engaging discussion.
12 minutes
Engaging
Honest
Transformative
Supportive
Inspiring
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
117 (View all)
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Get the buttons here!Rewiring Your Life: Embrace Discomfort for Real Change
Episode Overview
- Old stories can feel real due to deep wiring in the nervous system.
- Facing discomfort helps break free from outdated beliefs.
- Cold water immersion can retrain the mind and body.
- Building grit through daily habits fosters personal growth.
- Living in truth leads to genuine transformation.
"Ignorance feels like bliss, but really ignorance is just prolonged suffering".
In this episode of The Freeology Podcast, Jason Lyle tackles the intriguing concept of how past stories can become so ingrained in our nervous systems that they feel real even after significant personal change. He shares his own experiences with these deeply rooted beliefs and the discomfort they can cause, despite having transformed his life.
Jason offers a refreshing perspective on breaking free from these old narratives by embracing discomfort and retraining the mind and body to live from truth rather than outdated beliefs. With humour and honesty, he discusses how facing discomfort, such as through cold water immersion, can help rewire the nervous system to stop looping on old stories.
The episode is peppered with Jason's personal anecdotes, including his struggle with body image and the metaphor of Plato's cave, illustrating how perceptions can be deceiving. He challenges listeners to confront the 'check engine lights' in their lives, suggesting that ignorance is merely prolonged suffering. By using cold water immersion as a metaphorical altar, Jason encourages the audience to build grit and spiritual resilience, advocating for a daily practice of sitting in discomfort to see reality clearly.
Jason's engaging storytelling invites listeners to dream about a world where men embrace truth and integrity, leading to a movement of masculinity filled with light and love. He passionately believes that living in truth can transform lives and communities. So, if you're ready to break free from the shadows and embrace the light, this episode offers a blend of practical advice and heartfelt reflection.