Breaking Free: David Hayden on Overcoming Addiction's Grip
When I learned about that, was that somebody is choosing this over literally over food. And I think if it was that easy, people would do it.
Why do people start using substances, and how does it spiral into a life-consuming addiction? In this eye-opening episode, David Hayden, VP of Clinical Services at Spero Health, switches roles from host to guest to tackle these pressing questions. With over 25 years in the addiction treatment field, Hayden brings a wealth of experience and a compassionate perspective to the table.
He sheds light on the reinforcing cycle of addiction—how substances alter feelings and behaviors over time, making the choice of drugs over basic needs like food both shocking and heartbreaking for loved ones. Hayden explains that society's increasing array of addictive substances makes recovery even more challenging. However, he also highlights modern advances that offer hope and solutions.
From medication-assisted treatment to community support, Hayden emphasizes the importance of creating new routines and healthy habits to replace the old, destructive ones. Understanding triggers and actively working to rewire the brain are crucial steps in this journey. He stresses the significance of a robust support system to help individuals stay on track. But it's not just about the person struggling with addiction; Hayden also addresses the toll it takes on families.
He offers advice on self-care for loved ones and how to support someone in recovery without losing oneself in the process. This episode is a treasure trove of practical advice and heartfelt insights, making it a must-listen for anyone affected by substance use disorder.