Popped Collar Productions
Waismann Method® Opioid Treatment Specialists & Rapid Detox Center
Breaking the Stigma: How to Ask for Help and Prioritize Your Well-being in Addiction Recovery
Breaking the Stigma: How to Ask for Help and Prioritize Your Well-being in Addiction Recovery
Breaking the Stigma: How to Ask for Help and Prioritize Your Well-being in Addiction Recovery
Thursday 2nd March 2023
Clare Waismann and David Livingston share tips on asking for help and prioritizing well-being in addiction recovery.
42 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Popped Collar Productions
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Finding Strength: Overcoming Stigma and Embracing Well-being in Recovery
I think everybody's had good and bad experiences. They feel burdening, they feel anxious or other things, and they're they're not, you know. But um, you have to have some courage too.
Admitting you need help can be tough, especially when battling addiction. In this episode of 'Addiction, Recovery and Mental Health', Clare Waismann and David Livingston tackle the challenges of seeking support and prioritizing your well-being. They dive into the emotional hurdles like stigma and shame that often prevent people from asking for help. Many feel that admitting to a problem is a sign of weakness, but Clare and David emphasize that it's actually a brave step towards healing.
David discusses how addiction often comes with a resistance to acknowledging the issue, making it even harder to seek help. However, he stresses the importance of taking responsibility for your well-being, even if it's just for a few moments at a time. It's about progress, not perfection. Clare and David encourage listeners to celebrate small victories and view setbacks as part of the journey. Repairing relationships damaged by addiction is another crucial topic they cover.
It’s not easy, but starting where you are and being honest about your feelings can pave the way for healing. They also highlight the importance of being cautious about who you surround yourself with, especially in early recovery. Toxic relationships can hinder progress, so finding supportive and understanding individuals is key. Clare and David's compassionate approach offers a blend of practical advice and emotional support. They remind listeners that self-care should always come before social expectations.
If you're on the path to recovery or supporting someone who is, this episode is packed with valuable insights to help you navigate the ups and downs. Tune in to gain wisdom on prioritizing your well-being and overcoming the stigma associated with addiction. Clare and David's empathetic discussions provide a safe space for anyone touched by addiction to find encouragement and hope.