Blu Robinson
Blu Robinson
Bridging the Generational Divide with Joanna Lilley
Bridging the Generational Divide with Joanna Lilley
Bridging the Generational Divide with Joanna Lilley
Tuesday 17th June 2025
Coach Blu Robinson and Joanna Lilley discuss the challenges of emerging adulthood, mental health, and the impact of technology on the Addict to Athlete podcast.
47 minutes
hopeful
challenging
informative
supportive
empowering
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
467 (View all)
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Get the buttons here!Navigating Emerging Adulthood with Joanna Lilley
Episode Overview
- Emerging adults face unique mental health challenges.
- Technology influences feelings of loneliness and independence.
- Parental support is crucial for young adult development.
- Resilience and self-advocacy are key for growth.
- Authentic connections are vital in a digital age.
Your body is like day old rice. If it ain't warmed up properly, something real bad is gonna happen to you.
In this insightful episode of the Addict to Athlete podcast, Coach Blu Robinson is joined by therapeutic consultant Joanna Lilley to delve into the complexities of emerging adulthood. This phase, marked by the transition from teenage years to full independence, presents unique challenges, particularly in the realms of mental health and relationships. Joanna Lilley, with her expertise in working with young adults, provides valuable insights into the difficulties faced by this age group, emphasizing the importance of resilience and self-advocacy.
The discussion explores how technology plays a pivotal role in shaping the experiences of emerging adults. While it offers opportunities for connection and learning, it can also exacerbate feelings of loneliness and disconnect. Joanna stresses the need for genuine relationships and the cultivation of authentic connections, which can often be overshadowed by social media's influence. Parental support emerges as a crucial factor in the development of young adults.
Joanna highlights how parents can foster growth by providing a supportive environment that encourages independence while still offering guidance. She advocates for a balanced approach where young adults are encouraged to seek help and develop resilience in the face of challenges. Moreover, the episode touches on the societal pressures faced by emerging adults, including the impact of influential figures and ideologies on their perspectives.
Joanna Lilley and Coach Blu Robinson discuss the importance of navigating these influences with a critical eye and fostering an environment where young adults can thrive independently. Listeners are encouraged to embrace these insights and apply them to their own lives or those of young adults they support, understanding that the journey to independence is one that requires patience, empathy, and strategic guidance.