Transformation Talk Radio
Ellen Stewart
BUILD BACK BETTER with Jeff Brain, MA, CTS, CEP
BUILD BACK BETTER with Jeff Brain, MA, CTS, CEP
BUILD BACK BETTER with Jeff Brain, MA, CTS, CEP
Monday 10th May 2021
Explore emotional resilience post-pandemic with Ellen Stewart and Jeff Brain. Discover strategies for building forward better in recovery.
55 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Building Forward Better: Embracing Change Post-Pandemic
Episode Overview
- Embrace emotional resilience to adapt post-pandemic.
- Utilise virtual work environments while valuing physical connections.
- Recognise the increased need for support in recovery.
- Consider educational adaptations for diverse learning needs.
- Intentional connections are crucial in the new normal.
"We need more coaching, more support in re-emerging and rebuilding than we did in covid."
Curious about how others navigate their sobriety journey? This episode of Recovery Recharged with Ellen Stewart, known as the Pushy Broad from the Bronx, explores how we can build back better emotionally and psychologically post-pandemic. Joined by Jeff Brain, a seasoned expert in behavioural health, they discuss the challenges and opportunities that have arisen as we re-emerge into a world reshaped by COVID-19.
Jeff, with over 30 years in the field, shares his insights on strengthening emotional resilience and finding new ways to connect in a changed society. The conversation touches on the dramatic increase in alcohol consumption during the pandemic and how those in recovery have used this time to introspect and reinforce their commitment to sobriety. Ellen and Jeff talk about how we can carry forward the lessons learned during lockdown to improve our personal and professional lives.
From the benefits of virtual work environments to the importance of physical connections, this episode offers a balanced view of the changes we've faced. With a touch of humour, Ellen and Dr. Pat engage listeners in a dialogue about the new normal, highlighting the importance of intentional connections and self-discipline. They also address the impact on children and how educational systems might adapt to support diverse learning needs.
As you ponder your own journey, consider what steps you can take to 'build forward better' and embrace the new opportunities ahead. What's your next move in this post-pandemic world?