M2 THE ROCK || Michael Molthan
M2 THE ROCK || Michael Molthan
Can We Be Around People That Drink in Sobriety (8.13.19)
Can We Be Around People That Drink in Sobriety (8.13.19)
Can We Be Around People That Drink in Sobriety (8.13.19)
Friday 16th August 2019
Michael Molthan shares tips on staying sober around drinkers, emphasizing emotional fitness, boundaries, and support on 'M2 The Rock'.
Explicit
70 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
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427 (View all)
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Get the buttons here!Navigating Social Scenes in Sobriety: Michael Molthan's Guide
You don't have to avoid places where alcohol is served, but you have to be emotionally and spiritually fit to be there.
Can you hang out with friends who drink while staying sober? Michael Molthan tackles this tricky question on his podcast, 'M2 The Rock'. Drawing from his own journey from addiction to recovery, Michael offers practical advice on how to handle social situations without jeopardizing your sobriety. He emphasizes that there's no one-size-fits-all answer. It's all about knowing yourself and your triggers. Emotional fitness is key—being honest with yourself about what you can handle and setting clear boundaries.
Spiritual fitness, on the other hand, involves staying connected to a higher power and practicing gratitude and service. Michael also stresses the importance of having a supportive sober community. Whether it's a 12-step program or another recovery group, these communities offer camaraderie, accountability, and practical tips for staying sober in social settings. Self-care is another crucial element.
By taking care of your physical, emotional, and spiritual health, and making time for activities that bring you joy, you're better equipped to handle the challenges of sobriety. Michael's message is clear: while the road to sobriety can be tough, it's possible to live a fulfilling, sober life and still enjoy social activities. Tune in to this episode of 'M2 The Rock' for more insights and join the conversation on finding spiritual solutions to addiction.