Bobbie Malatesta
Bobbie the Awesome
Can We Forgive Ourselves For Our Behavior When in Active Addiction and Otherwise?
Can We Forgive Ourselves For Our Behavior When in Active Addiction and Otherwise?
Can We Forgive Ourselves For Our Behavior When in Active Addiction and Otherwise?
Thursday 9th July 2020
Bobbie the Awesome discusses self-forgiveness in addiction recovery on the '3-21 NoKiddin' Podcast'. Tune in for practical tips and heartfelt advice.
Explicit
28 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Get the buttons here!Letting Go of Guilt: Forgiving Yourself in Addiction Recovery
If they don't heal the wounds or the hurt or the whatever, it is that, on a level deeper than I'll ever comprehend, if that stuff isn't managed, addressed, forgiven, then you run the risk of it bubbling up again.
Why is it that forgiving ourselves often feels like climbing a mountain? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome takes on the heavy topic of self-forgiveness. She dives into why it's so tough to let go of past actions and how holding onto guilt can hinder our recovery. With her signature mix of empathy and straightforward advice, Bobbie encourages listeners to reflect on what they’re holding onto and why.
She suggests a brave exercise: writing down those past actions and consciously deciding to release them. It's all about freeing yourself from the shackles of past mistakes. Bobbie emphasizes that even if you don't believe you deserve forgiveness yet, it's crucial to start the process. This episode is a heartfelt exploration of how forgiving yourself can be a transformative step in your recovery journey.
Tune in for practical tips, personal stories, and a supportive nudge towards letting go of guilt and embracing a healthier, happier you.