SoberQ

SoberQ

SoberQ

  • Carlos – How do I know I am an alcoholic?

Carlos – How do I know I am an alcoholic?

Sunday 28th September 2025

Carlos shares his journey from realising alcoholism to embracing sobriety, highlighting the power of community and support in recovery.
Explicit
6 minutes
Inspiring
Honest
Hopeful
Supportive
Encouraging

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SoberQ
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Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
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Carlos's Journey: Realising Alcoholism and Embracing Sobriety

Episode Overview

  • Recognising the signs of alcoholism is crucial for recovery.
  • Support systems like sponsors and meetings play a vital role.
  • Rehab can be a turning point in overcoming addiction.
  • Avoiding triggers is essential for maintaining sobriety.
  • Sobriety leads to improved relationships and personal freedom.
"I think I got a problem with this drinking."
Curious about how others navigate their sobriety journey? Meet Carlos, a man who bravely shares his story of realisation and recovery in this episode of SoberQ. Carlos opens up about the moment he knew he was an alcoholic, tracing his steps from his first drink to the wake-up call that changed his life. He candidly recounts the struggles he faced, from social isolation to confronting the harsh reality of his drinking habits.
Carlos paints a vivid picture of how alcohol began to consume his life, leading him to retreat into solitude with only his shed for company. With a touch of humour, Carlos talks about his 'cool setup' in the shed, where he would drink until he passed out, only to be rescued by his wife each night. This pattern continued until a frank conversation with her made him realise the extent of his problem.
What follows is a story of transformation as Carlos takes the brave step of entering rehab and embracing the 12-step programme. His journey is filled with supportive encounters, including meeting a sponsor who plays a crucial role in his recovery. Carlos’s story highlights the importance of community and support in overcoming addiction. His journey is not just about quitting alcohol but rebuilding relationships and finding joy in sobriety.
With seven months sober, Carlos reflects on the positive changes in his life, from improved family dynamics to newfound freedom. This episode is a testament to the power of acknowledging one's struggles and taking steps towards a healthier future. Are you ready to be inspired by Carlos’s courageous path to sobriety?
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