Steve Hauptman
Steve Hauptman
Chapter 5: A Controlling Person
Chapter 5: A Controlling Person
Chapter 5: A Controlling Person
Friday 4th November 2022
Steve Hauptman discusses control addiction, its impact on relationships, and offers strategies for overcoming it in this episode of 'MonkeyTraps'.
2 minutes
Informative
Empowering
Transformative
Thought-provoking
Raw
About this podcast
Author:
Steve Hauptman
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Intimate Relationships
Sobriety Toolkit
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Unmasking Control Addiction: Insights from Steve Hauptman's 'MonkeyTraps'
Ten Years of practicing a therapy focused mainly on control issues taught me to see controlling as a shapeshifter, so various, subtle and relentless that it manages to slip sideways into virtually every experience and interaction.
Ever felt like you need to micromanage every aspect of your life or others? In this episode of 'MonkeyTraps', Steve Hauptman, a seasoned Licensed Clinical Social Worker and addiction expert, tackles the intricate issue of control addiction. Drawing from Chapter 5 of his book 'MonkeyTraps', Hauptman shares his wisdom on how control can subtly infiltrate our relationships and daily routines.
With years of therapy experience under his belt, Hauptman sheds light on the many forms control addiction can take and how it can dominate our lives without us even realizing it. His approach combines professional insights with real-life examples, making it easy to see how control can be both a coping mechanism and a hindrance. The episode isn't just about identifying the problem; it’s about finding solutions.
Hauptman emphasizes vulnerability and self-awareness as key steps towards breaking free from the grip of control. He provides practical advice on how to recognize controlling behaviors and offers strategies to overcome them. Whether you’re grappling with control issues yourself or seeking to understand someone who is, this episode is packed with valuable takeaways. Tune in to gain a deeper understanding of control addiction and start your journey towards a more relaxed and fulfilling life.