The Refuge Ministry
The Refuge Ministry
Christmas And The Incarnation (Episode 2)
Christmas And The Incarnation (Episode 2)
Christmas And The Incarnation (Episode 2)
Wednesday 17th December 2025
Explore how Jesus' story combats toxic shame and inspires recovery in this insightful episode of Relational Recovery.
7 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
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The Refuge Ministry
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Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Breaking Free from Toxic Shame: A Christmas Reflection
Episode Overview
- Toxic shame differs from healthy shame by fostering feelings of unworthiness.
- Jesus' birth in humble circumstances illustrates God's unconditional love.
- Faith can be a powerful tool in overcoming feelings of inadequacy.
- Everyone is valued as they are, without needing to be 'better'.
- The Christmas story challenges the notion that perfection is required for love.
"God isn't looking for a better version of you. He's looking for you."
Ever wondered what it takes to break free from the chains of toxic shame? This episode of Relational Recovery dives into the complexities of shame, guilt, and the transformative power of faith. Hosts Wes Thompson and Austin Hill explore how Jesus' humble beginnings offer a powerful narrative for overcoming feelings of inadequacy and embracing a sense of worthiness.
They tackle the concept of toxic shame, distinguishing it from healthy shame, and highlight how this damaging emotion can lead individuals to feel unworthy and unloved. The hosts paint a vivid picture of the Christmas story, illustrating how Jesus' birth in less-than-ideal circumstances is a testament to God's unconditional love. By being born into a world fraught with danger and uncertainty, Jesus exemplifies the importance of relying on faith and divine support.
This narrative challenges the common belief that one must be perfect to be worthy of love, emphasising instead that everyone is valued just as they are. Throughout the episode, listeners are encouraged to reflect on their own experiences with shame and consider how faith can serve as a guiding light in their recovery journey. Wes and Austin's candid discussion provides a fresh perspective on how spirituality and psychology intersect in the process of healing from addiction and emotional turmoil.
So, if you're ready to confront those feelings of 'not enough' and embrace your true worth, this episode is a must-listen.