Nicole Antoinette
Nicole Antoinette
Claire Baker on Living in Sync with Your Menstrual Cycle
Claire Baker on Living in Sync with Your Menstrual Cycle
Claire Baker on Living in Sync with Your Menstrual Cycle
Saturday 1st December 2018
Join Nicole Antoinette and Claire Baker on Real Talk Radio as they discuss menstrual cycle awareness and living in sync with your body. Empowering tips await!
Explicit
117 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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Episodes:
173 (View all)
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Get the buttons here!Claire Baker: Embracing Your Menstrual Cycle for a Balanced Life
So often, when we're learning something new and we're learning how to pay attention to ourselves, or even anything we're learning, you're given a structure and you're given a framework to begin with and ultimately that framework or that structure is a lie, because nothing is ever.
Ever thought about how your menstrual cycle could be a tool for living a more balanced life? In this engaging episode of Real Talk Radio, Nicole Antoinette chats with Claire Baker, an Australian women's life coach based in London. Claire is known for her unique approach to menstrual cycle awareness, blending playful honesty with practical advice. She believes that understanding and syncing with your cycle can lead to a healthier and more harmonious lifestyle.
Claire shares her tips on tracking your cycle, managing social expectations, and overcoming productivity anxiety. She also tackles the stigma surrounding menstruation head-on, encouraging women to embrace their cycles as a source of strength rather than inconvenience. If you're looking to deepen your self-awareness and enhance your well-being, this episode is packed with insights that can help you live in greater harmony with your body.