Allies in Recovery
Allies in Recovery
CLASSICS REVISITED: Guest Dr. Carl Erik Fisher
CLASSICS REVISITED: Guest Dr. Carl Erik Fisher
CLASSICS REVISITED: Guest Dr. Carl Erik Fisher
Saturday 31st January 2026
Explore stress management with Dr. Carl Erik Fisher. Learn mindfulness techniques for addiction recovery in this insightful podcast episode.
43 minutes
Informative
Inspiring
Hopeful
Supportive
Educational
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
300 (View all)
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Get the buttons here!Mindfulness and Agency in Addiction Recovery
Episode Overview
- Mindfulness can help manage stress effectively.
- Understanding stress can lead to better emotional control.
- Meditation offers practical benefits for recovery.
- Agency is crucial for positive changes in addiction recovery.
- Stress management techniques can improve family dynamics.
"Being in a state of constant, constant stress is not actually helpful."
Curious about how others navigate their sobriety journey? This episode brings you a captivating conversation with Dr. Carl Erik Fisher, an addiction specialist, who dives into the effects of stress on the body and shares practical mindfulness techniques. With hosts Laurie Mcdougall and Kayla Solomon, Dr. Fisher discusses how stress impacts not just our physical health but also our emotional responses, especially for families dealing with addiction.
His insights into the physiological and psychological aspects of stress are enlightening, particularly his emphasis on the importance of agency in recovery. Dr. Fisher’s personal connection to addiction through his family history adds depth to his professional expertise, making his advice both relatable and actionable. Listeners will find value in the discussion on mindfulness and meditation as tools to regain control over one's life amidst the chaos of addiction.
The episode also touches on broader themes such as the societal perceptions of addiction and the potential role of psychedelics in treatment. With a mix of expert advice and real-life anecdotes, this episode offers a comprehensive look at managing stress and fostering resilience in the face of addiction. Whether you're directly affected by addiction or supporting someone who is, this episode provides practical strategies and a hopeful perspective. Ready to explore how mindfulness can change your approach to stress?
Tune in and discover ways to bring more peace into your life.