Allies in Recovery

Coming Up for Air — Families Speak to Families about Addiction

Allies in Recovery

  • CLASSICS REVISITED: Intention vs. Perception

CLASSICS REVISITED: Intention vs. Perception

Friday 10th October 2025

Explore how intention differs from perception in communication, with strategies to enhance understanding and connection.
24 minutes
Informative
Authentic
Engaging
Inspiring
Supportive

About this podcast

Coming Up for Air — Families Speak to Families about Addiction
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Intention vs. Perception: Bridging the Communication Gap

Episode Overview

  • Recognise the gap between intention and perception in communication.
  • Ask for permission before offering advice to avoid misunderstandings.
  • Use softening statements to make advice more palatable.
  • Validate emotional responses without getting defensive.
  • Focus on building connection rather than just delivering a message.
"Intention doesn't matter. Perception does."
Curious about how others navigate their sobriety journey? This episode of 'Coming Up for Air' revisits the classic topic of 'Intention vs. Perception.' Hosted by Laurie McDougall, Kayla Solomon, and Dominique Simone Levine, the conversation dives into the often-misunderstood gap between what we mean to communicate and how it's received by others. Kayla kicks off with a relatable anecdote about public speaking, emphasising the importance of connecting with your audience rather than just delivering a message.
Laurie shares personal stories about parenting, highlighting how unsolicited advice can sometimes feel like criticism rather than support. The hosts discuss strategies to bridge the intention-perception divide, like asking for permission before offering advice and using 'softening' statements to prevent misunderstandings. They stress the importance of validating others' feelings and being open to emotional responses without getting defensive. The episode is peppered with humour and authenticity, making complex communication strategies feel accessible.
It's a heartfelt reminder that understanding and connection often lie in the subtleties of our interactions. So, are you ready to rethink how your words are perceived and perhaps transform your relationships along the way?
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