The Refuge Ministry
The Refuge Ministry
Coddling, Belittling, Resilience (Episode 6 - Archive)
Coddling, Belittling, Resilience (Episode 6 - Archive)
Coddling, Belittling, Resilience (Episode 6 - Archive)
Sunday 6th July 2025
Explore resilience in recovery with Wes & Austin. Learn to support without coddling or belittling, fostering growth through presence and encouragement.
7 minutes
Supportive
Encouraging
Informative
Compassionate
Inspiring
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Episode Overview
- Resilience grows with gradual recovery steps.
- Effective listening involves asking questions, not giving advice.
- Encouragement strengthens without taking control.
- Presence reassures individuals they are not alone.
- Loneliness can be an invitation to seek connection.
"Do not judge me by my success. Judge me by how many times I fell down and got back up again."
In this episode of Relational Recovery, hosts Wes Thompson and Austin Hill tackle the delicate balance between coddling and belittling while fostering resilience. They explore the dynamics of recovery, where expectations evolve as individuals progress through their journey. It's like training for a marathon – you can't just leap into running miles without preparation. The hosts use this analogy to highlight the importance of gradual growth and the dangers of rushing recovery.
They discuss how essential it is to help people develop resilience without undermining their efforts or wrapping them in cotton wool. Wes and Austin emphasise the significance of listening and curiosity, likening it to 'Counsellor 101'. They advocate for asking questions rather than jumping in with advice, allowing space for others to share their experiences. Encouragement plays a crucial role too, as they suggest being a supportive voice that says, "You can do this".
It's about offering strength without taking over the reins. Presence is another key aspect – being there for someone, looking them in the eye, and assuring them they're not alone. Loneliness, they argue, is a choice and an invitation to seek connection. This episode is a heartfelt reminder that resilience isn't about facing challenges alone but knowing someone is there to walk alongside you.
Wes wraps up with a poignant quote from Nelson Mandela about judging success by resilience – falling down and getting back up again. The episode closes with a nod to the band Chumbawamba, reinforcing the message of perseverance. This podcast is a rich blend of practical advice and empathetic support, perfect for anyone navigating recovery or supporting loved ones on their journey. Dive into this episode for insights that might just be the boost you need.