trudgingtogether

RAW Recovery Podcast

trudgingtogether

  • Codependency (The Daily Trudge)

Codependency (The Daily Trudge)

Saturday 29th November 2025

Explore codependency's impact on recovery with humour and wisdom in RAW Recovery Podcast's engaging episode.
42 minutes
Honest
Informative
Engaging
Hopeful
Inspiring

About this podcast

RAW Recovery Podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Breaking Free from Codependency: A RAW Recovery Journey

Episode Overview

  • Codependency can be as destructive as addiction itself.
  • Setting boundaries is crucial for breaking free from codependency.
  • Interdependence allows for healthy support without losing individuality.
  • Recognising and accepting codependency is the first step to change.
  • Humour can lighten the discussion around serious topics.
"Loving someone doesn't mean carrying them. Healing starts when we let others walk their own path."
Curious about how others navigate their sobriety journey? The RAW Recovery Podcast episode titled 'Codependency (The Daily Trudge)' offers an engaging discussion on the intricate web of codependency and its impact on recovery. The host, Dion, dives into how codependency can form from childhood experiences and evolve into a destructive force in adult relationships.
With humour and honesty, Dion explores the challenges of codependency, emphasising the importance of setting boundaries and allowing loved ones to manage their own emotions and actions. The episode is a candid exploration of how codependency intertwines with addiction, offering listeners a chance to reflect on their own behaviours. Dion's anecdotes about his personal experiences with codependency and recovery provide authenticity and relatability. He shares how overcoming codependency involves recognising it, accepting it, and taking actionable steps towards change.
Listeners will appreciate the light-hearted humour interspersed throughout the episode, including amusing dad jokes that bring levity to a serious topic. The conversation also touches on how interdependence can be a healthier alternative to codependency, where both partners support each other while maintaining their identities. Whether you're dealing with codependency yourself or supporting someone who is, this episode is packed with insights and advice on breaking free from unhealthy patterns.
So, are you ready to explore how letting go can lead to healing? Tune in for a mix of laughter, wisdom, and practical advice on nurturing healthier relationships.
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