Mary Woods
Mary Woods
Codependent No More Celebrates 25 Years with Melody Beattie Author of a New Book The Codependent No More Workbook - Special Encore Presentation!
Codependent No More Celebrates 25 Years with Melody Beattie Author of a New Book The Codependent No More Workbook - Special Encore Presentation!
Codependent No More Celebrates 25 Years with Melody Beattie Author of a New Book The Codependent No More Workbook - Special Encore Presentation!
Monday 13th June 2011
Melody Beattie joins Mary Woods to discuss codependency, self-compassion, and recovery on 'One Hour AT A Time'.
53 minutes
Informative
Empowering
Supportive
Raw
Thought-Provoking
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Author:
Mary Woods
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Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Get the buttons here!Melody Beattie on Codependency and Self-Compassion: A Conversation with Mary Woods
I don't see young women having to go out and feel like they have to be queen of the prom or have to have someone attached to them in order to feel good about being a young woman.
Have you ever wondered if you treat yourself as kindly as you treat your friends and family? This episode of 'One Hour AT A Time' with host Mary Woods features a thought-provoking chat with Melody Beattie, the author behind the groundbreaking book 'Codependent No More'. Celebrating its 25th anniversary, Beattie's work has been pivotal in bringing the concept of self-compassion to the forefront of recovery discussions.
In this episode, Beattie delves into the evolution of codependency, its impact on individuals and families, and the crucial role of self-care and personal responsibility in recovery. The conversation touches on intergenerational trauma and grief, offering listeners practical insights and coping strategies. Whether you're dealing with addiction, mental health issues, or simply interested in personal growth, this episode offers valuable perspectives on healing and self-awareness.