The Human Condition
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Cognition and Nootropics
Cognition and Nootropics
Cognition and Nootropics
Tuesday 7th January 2025
Explore cognition, nootropics, and functional medicine with Dr. Alfred Granite in this enlightening episode of The Human Condition.
Explicit
14 minutes
Informative
Encouraging
Educational
Hopeful
Compassionate
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Episode Overview
- Alzheimer's may be linked to 'Type 3 diabetes', suggesting lifestyle changes could impact brain health.
- Functional medicine focuses on root causes rather than symptoms for comprehensive healthcare.
- Nootropics are natural substances that may enhance cognitive function like memory and focus.
- Combining nootropics can create synergistic effects for improved brain performance.
- A holistic approach to brain health includes nutrition, exercise, sleep, and stress management.
Remember you have more control over your brain health than you might think.
In this episode of The Human Condition, Dr. Alfred Granite takes us on a journey through the intriguing world of cognition and nootropics. The conversation kicks off with a personal story about Dr. Granite's sister, who was affected by Alzheimer's disease. This poignant tale sets the stage for an exploration of cognitive decline and the potential solutions offered by nootropics and functional medicine. Dr.
Granite presents a fascinating perspective on Alzheimer's, suggesting it might be linked to something called 'Type 3 diabetes', where brain cells become resistant to insulin. This idea challenges the traditional view that Alzheimer's is primarily genetic, offering hope that lifestyle changes could impact brain health. The discussion then shifts to nootropics – those brain-boosting substances that have been around for centuries but sound like they're straight out of a sci-fi novel.
From Bacopa Monnieri to Ginkgo Biloba, each nootropic is dissected to reveal its potential benefits and how it can enhance memory, focus, and even creativity. A highlight of the episode is the concept of functional medicine, which Dr. Granite likens to a master mechanic who looks beyond symptoms to find root causes. The potential role of artificial intelligence in bridging gaps in healthcare is also touched upon, adding a futuristic twist to the conversation.
Whether you're curious about the science behind brain health or interested in practical tips for incorporating nootropics into your life, this episode offers plenty of food for thought. So why not give it a listen and see how you might take charge of your cognitive wellbeing?