Compassion: The Weapon of Real RevolutionariesCompassion: The Weapon of Real Revolutionaries
Against The Stream
How many of us have lived the life of constantly trying to avoid, replace, ignore and postpone anything that feels difficult, that stinks, that is boring, or is unpleasant?
1:33:00•17 Feb 2021
Harnessing Compassion: Noah Levine on Emotional Intelligence
“Really, compassion is a very practical and necessary skill that we have to develop, and we develop it through sitting, meditation and training the mind, because it's not how our minds are wired, it's not a natural thing that any of us are born with.”
Can compassion be your secret weapon for a better life? In this episode of 'Against The Stream', Noah Levine dives deep into the transformative power of compassion. Noah, the founder of this American Buddhist lineage, argues that compassion isn't just an innate trait but a skill you can hone through meditation and mindful practices. He brings to light various Buddhist teachings, including The Brahma Viharas, or the divine abodes, which offer practical steps to nurture compassion in our daily lives.
Imagine facing life's challenges with a sense of ease and tolerance—Noah believes this is possible through dedicated practice. The episode also touches on karma and equanimity, showing how these concepts interweave to create positive change both within us and in the world around us. If you're keen to elevate your emotional intelligence and bring more compassion into your life, this episode offers a rich guide to get you started.
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