Noah Levine
Noah Levine
Compassion & Forgiveness with Noah Levine
Compassion & Forgiveness with Noah Levine
Compassion & Forgiveness with Noah Levine
Monday 26th January 2026
Noah Levine explores compassion and forgiveness in Buddhism, offering insights into overcoming resentment and embracing self-compassion.
85 minutes
Inspiring
Informative
Compassionate
Healing
Supportive
About this podcast
Author:
Noah Levine
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Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episode Overview
- Resentment is a natural but harmful survival mechanism.
- Forgiveness is a practice that requires ongoing effort.
- Compassion can replace anger in response to pain.
- Self-compassion is often more challenging than forgiving others.
- Spiritual community (sangha) aids in developing compassion.
"Anger or resentment is like drinking poison and hoping that your enemy dies."
What are the toughest situations for you to respond with compassion? Noah Levine takes listeners on a journey through the challenging landscapes of compassion and forgiveness in this enlightening episode. He shares how resentment is an instinctual survival mechanism, but one that often leads to unnecessary suffering. Through Buddhist teachings, Noah encourages meeting pain with compassion and approaching those who have harmed us with forgiveness rather than anger.
The episode is a candid exploration of how even seasoned practitioners can find certain triggers hard to forgive, and how self-compassion is often the most difficult hurdle. Listeners are invited to reflect on their own struggles with forgiveness, whether it's forgiving others or themselves. Noah's engaging style makes complex Buddhist concepts accessible, and he encourages small group discussions to foster a sense of community.
If you're curious about how to bring more compassion into your life or if you're grappling with forgiveness, this episode offers practical advice and heartfelt insights. It's a reminder that forgiveness is a practice, not a one-time decision, and it requires ongoing effort and intention. Are you ready to start lifting those 'forgiveness weights' and see where they take you?