SoberQ

SoberQ

SoberQ

  • Connie C – How did we learn our drinking was abnormal?

Connie C – How did we learn our drinking was abnormal?

Tuesday 28th December 2021

Connie C shares her story of recognising abnormal drinking through AA meetings and pivotal experiences.
Explicit
4 minutes
Honest
Supportive
Hopeful
Engaging
Informative

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SoberQ
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Sobriety Toolkit
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Connie C's Journey: Recognising Abnormal Drinking

Episode Overview

  • Recognising abnormal drinking patterns is crucial for recovery.
  • Community support can illuminate personal struggles with addiction.
  • The 'phenomenon of craving' can lead to uncontrollable drinking.
  • Commitment to regular meetings can aid in the recovery process.
  • Sharing experiences helps individuals understand their own addiction.
Once I picked up the first drink, I was unable to make a choice about whether I was going to drink more or not.
In this episode of SoberQ, Connie C shares her journey to sobriety, shedding light on the pivotal moments that led her to realise her drinking was abnormal. Connie's story begins with her attendance at Alcoholics Anonymous meetings, where she found herself relating to the thoughts and feelings expressed by others. These meetings became a mirror reflecting her own struggles, helping her understand that her drinking habits were not just a personal flaw but part of a larger pattern of addiction.
Connie recounts two significant instances that made her confront the reality of her drinking. The first occurred when she intended to have just two drinks at a friend's house, only to find herself drunk without understanding how it happened. This experience highlighted the 'phenomenon of craving' she had heard described in AA meetings, where one drink leads to an uncontrollable desire for more.
The second instance was a moment of clarity after choosing to stay home and drink rather than attend a meeting. This decision marked a turning point, prompting Connie to commit to 90 meetings in 90 days—a choice that solidified her path to recovery. Throughout the episode, Connie emphasises the importance of community and shared experiences in recognising and overcoming addiction.
Her candid reflections offer hope and guidance to those grappling with similar challenges, illustrating how acknowledging one's struggles can be the first step toward healing. For anyone questioning their relationship with alcohol or seeking support, Connie's story is a testament to the power of connection and the transformative impact of AA meetings. Dive into this heartfelt episode and explore how shared experiences can illuminate the path to recovery.
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