Transformation Talk Radio

Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx

Transformation Talk Radio

  • Coping With Our Current Reality

Coping With Our Current Reality

Wednesday 25th March 2020

Ellen Stewart offers practical tips to manage anxiety and find balance during uncertain times in 'Recovery Recharged'.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Managing Anxiety in Uncertain Times with Ellen Stewart

Practice more patience and tolerance and general gratitude for the world around you and just for life, rediscover the things that you are grateful for.
Ever feel like the world is spinning out of control? Ellen Stewart, known as the Pushy Broad from the Bronx, gets it. In this episode of 'Recovery Recharged', she dives into practical and uplifting strategies to help you tackle fears and anxieties during these unpredictable times. Ellen emphasizes staying connected with loved ones through technology, and focusing on what you can control.
She shares helpful techniques for reframing fear, such as making a list of what you can influence and what’s beyond your reach. Ellen also highlights the importance of self-discipline, patience, and gratitude. Think of this period as an opportunity to reconnect with old friends, mend relationships, and reinvent yourself. Whether you’re struggling with isolation or just looking for some peace and balance, this episode offers valuable insights to help you navigate these challenging times.
Tune in for a heartfelt conversation that feels like chatting with a supportive friend.
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