J.W. Collier
J.W. Collier
Core Belief #3 - I will never be happy
Core Belief #3 - I will never be happy
Core Belief #3 - I will never be happy
Sunday 24th May 2020
Discover how changing core beliefs can lead to a joyful, alcohol-free life with J.W. Collier on 'Sober Militia'.
11 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
J.W. Collier
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
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Episodes:
132 (View all)
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Get the buttons here!Rewriting Core Beliefs: Finding Joy in Sobriety with J.W. Collier
Can simple semantics really help in our struggle to change our belief system and the way in which we view the world? Can semantics be the difference between easy and hard sobriety?
Ever felt trapped by the belief that happiness is just out of reach? In this episode of 'Sober Militia', J.W. Collier tackles this very notion. He dives into the core belief 'I will never be happy' and shares his journey of transforming this mindset to embrace a more fulfilling life without alcohol.
Collier kicks off by highlighting the crucial role of coping skills in sobriety, noting how many people struggling with addiction might have missed learning these essential tools during their formative years. Education teaches us how to think, but not necessarily how to cope, leaving a gap that can be filled with harmful beliefs. Collier then takes listeners through his own struggles with the negative core belief 'I will never be happy'.
He explains how such beliefs shape our worldview and influence our behaviors, often leading to a self-fulfilling prophecy of dissatisfaction. But there's hope—by changing these beliefs, we can change our lives. One of the key points Collier emphasizes is the power of semantics. The words we use to describe ourselves and our experiences can significantly impact our mental state. By reframing negative thoughts into positive ones, we can create a more optimistic and grateful outlook on life.
Throughout the episode, Collier underscores the importance of gratitude in sobriety, suggesting that focusing on the positive aspects of life can lead to a more intentional and joyful existence. This episode isn't just about identifying harmful beliefs; it's about actively working to change them. Collier's personal anecdotes and practical advice offer a relatable and inspiring perspective for anyone on the journey to sobriety.
Tune in to learn how you can start reshaping your core beliefs and find happiness in a life free from alcohol.