J.W. Collier
J.W. Collier
Core Belief #8 - I am a bad person
Core Belief #8 - I am a bad person
Core Belief #8 - I am a bad person
Friday 29th May 2020
Join J.W. Collier on the Sober Militia podcast as he discusses transforming 'I am a bad person' into 'I am a good person'. Listen now for practical tips.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
J.W. Collier
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Rewriting Self-Worth: Transforming 'I am a Bad Person' to 'I am a Good Person'
We are all good people, as long as we believe it to be true.
Ever feel like your own worst enemy? In this eye-opening episode of 'Sober Militia', J.W. Collier tackles one of the most destructive core beliefs: 'I am a bad person'. Collier breaks down how these negative thoughts can sabotage our sobriety journey and impact our daily lives. He dives into the origins of these beliefs, explaining that they often stem from repeated behaviors and experiences over time. But here's the good news: they can be changed.
Collier introduces the concept of forgiveness as a crucial first step in shifting from negative to positive self-beliefs. By practicing self-forgiveness and repeating affirmations like 'I am a good person', listeners can start to see themselves in a new light. This isn't just about words; it's about rewiring your brain to believe in your own goodness. Throughout the episode, Collier offers practical advice on how to incorporate these positive affirmations into your daily routine.
He emphasizes that as we begin to believe in our own worth, our actions will follow suit, leading to healthier interactions with others and a more fulfilling life. Whether you're on your own path to sobriety or supporting someone who is, this episode is a must-listen. Collier's empathetic approach and actionable tips make it clear that changing our core beliefs is not only possible but essential for long-term recovery.
Tune in to discover how you can start believing in yourself and transforming your life today.