Finding Strength in Co-Anon: Corinne K's Journey
Episode Overview
The importance of daily readings and gratitude lists in maintaining a positive mindset. The role of a sponsor in providing guidance and support. The impact of childhood trauma on adult life and relationships. Finding joy and peace amidst the challenges of dealing with addiction. Acceptance as a key principle in managing co-dependency.
Acceptance is the key, because we're powerless over any other person, place, or condition.
Corinne K's heartfelt and raw journey through co-dependency and addiction within her family is a powerful testament to resilience and hope. Speaking as a member of Co-Anon, Corinne shares her experiences growing up in a household impacted by alcoholism and the weight of responsibility placed on her from a young age. Her story is filled with moments of struggle, from dealing with her father's abuse to managing the chaos brought on by her children's substance abuse issues.
Despite these challenges, Corinne found solace and strength in the Co-Anon program, which helped her navigate the tumultuous waters of addiction within her family. She recounts the importance of daily readings, gratitude lists, and the support of a sponsor in her journey towards healing and acceptance. Corinne's narrative is a reminder that even in the darkest times, there is always a path to recovery and peace.
Her message is clear: taking care of oneself is crucial, and finding joy amidst sorrow is possible. This episode is a must-listen for anyone seeking inspiration and practical advice on dealing with addiction in their family.