Covid AnxietyCovid Anxiety
Exploring Mental Illness: Everything You Wanted to Know But Were Too Afraid to Ask
Explore Covid anxiety's impact on mental health with insights from experts and practical advice for coping and reconnecting.
33:20•26 Jul 2021
Covid Anxiety: Unpacking the Mental Health Impact of the Pandemic
“The pandemic has presented us with a challenge that kind of borders on: do we treat anxiety or are we treating a traumatic experience that is having a trauma response?”
How has the pandemic reshaped our mental health landscape? In this episode, Chris and Brittany from Fuller Hospital team up with Nancy from South Bay to tackle the complex issue of Covid anxiety. Special guest Chuck Vohs, a seasoned mental health professional, brings his firsthand experience to the table, sharing insights on treating anxiety versus trauma responses.
The discussion dives into the staggering rise in anxiety and depressive disorders, highlighting a 10% increase in just six months, according to CDC data. That's around 12 million adults grappling with significant mental health challenges, not even counting adolescents. The conversation doesn't shy away from the tough topics—social isolation, the unique struggles faced by teens, and the importance of community support. But it's not all doom and gloom.
The hosts offer practical advice on seeking professional help and finding ways to reconnect with others. This episode is a must-listen for anyone looking to understand the long-term effects of the pandemic on mental health and discover strategies to cope and thrive in these trying times.
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