Exploring Mental Illness
Exploring Mental Illness
Covid Anxiety
Covid Anxiety
Covid Anxiety
Monday 26th July 2021
Join Chris, Brittany, Nancy, and Chuck as they discuss Covid-19's long-term mental health effects and offer advice on navigating anxiety and social isolation.
33 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Exploring Mental Illness
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Healing Relationships
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Episodes:
7 (View all)
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Get the buttons here!Covid Anxiety: Unpacking the Mental Health Impact of the Pandemic
The pandemic has presented us with a challenge that kind of borders on: do we treat anxiety or are we treating a traumatic experience that is having a trauma response?
How has the pandemic reshaped our mental health landscape? In this episode, Chris and Brittany from Fuller Hospital team up with Nancy from South Bay to tackle the complex issue of Covid anxiety. Special guest Chuck Vohs, a seasoned mental health professional, brings his firsthand experience to the table, sharing insights on treating anxiety versus trauma responses.
The discussion dives into the staggering rise in anxiety and depressive disorders, highlighting a 10% increase in just six months, according to CDC data. That's around 12 million adults grappling with significant mental health challenges, not even counting adolescents. The conversation doesn't shy away from the tough topics—social isolation, the unique struggles faced by teens, and the importance of community support. But it's not all doom and gloom.
The hosts offer practical advice on seeking professional help and finding ways to reconnect with others. This episode is a must-listen for anyone looking to understand the long-term effects of the pandemic on mental health and discover strategies to cope and thrive in these trying times.