Cracking the Happiness Code with Dr. Jonathan Haidt
So I think you can't look at happiness without also looking at a sense of meaning, belonging and purpose.
What truly makes us happy? Is it wealth, beauty, or perhaps something deeper? In this thought-provoking episode of the Alcohol-Free Lifestyle podcast, James Swanwick sits down with Dr. Jonathan Haidt, the acclaimed author of 'The Happiness Hypothesis'. Together, they unravel the intricate web of happiness and fulfillment. Dr. Haidt dives into fascinating questions like whether attractive or wealthy people are genuinely happier and if plastic surgery can boost our happiness. But it doesn't stop there.
The conversation shifts to the essence of a meaningful life, exploring how ups and downs shape our overall sense of well-being. Dr. Haidt also sheds light on the science behind adaptation and the pivotal role of relationships and passion in a thriving marriage. Curious about the differences between men and women in relationships? Dr. Haidt offers his expert insights on that too.
This episode is a treasure trove of wisdom for anyone seeking a deeper understanding of happiness and how to cultivate it in their own lives.