Brandi Lea
Brandi Lea
Creating Intimate Relationships with Intentions, with Katie Harris
Creating Intimate Relationships with Intentions, with Katie Harris
Creating Intimate Relationships with Intentions, with Katie Harris
Tuesday 22nd June 2021
Explore how Katie Harris transforms conflict into emotional intimacy in relationships, offering tools for lasting connections.
27 minutes
Inspiring
Supportive
Hopeful
Compassionate
Informative
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Building Emotional Intimacy Without Compromise
Episode Overview
- Conflict can be used to build emotional intimacy rather than drive a wedge.
- Understanding your Enneagram type helps in managing conflict effectively.
- Setting boundaries is crucial for personal growth and healthy relationships.
- Therapy and proactive steps are vital for healing from past traumas.
- Generational change begins with cultivating emotional intelligence.
Conflict doesn't have to drive a wedge; it can be the bridge to emotional intimacy.
In this heartwarming episode of 'Becoming Wildly Well', Brandi Lea welcomes Katie Harris, who shares her unique perspective on building intimate relationships without compromise. Katie, an Enneagram coach, opens up about her journey from a childhood marked by addiction and conflict to finding emotional intimacy in her marriage. Through her story, she sheds light on how she learned to manage conflict constructively, turning potential relationship hurdles into stepping stones for deeper connections.
Her insights are not just about personal growth but also about creating a ripple effect that can transform future generations. Katie's experiences resonate with many who have witnessed addiction and chaos in their families. She explains how she initially perceived herself as a great communicator, only to realise she was merely adept at avoiding conflict. Her discovery of the Enneagram was pivotal, providing her with a tool to understand and approach conflict more effectively.
Brandi and Katie engage in a lively discussion about the importance of boundaries, self-discovery, and the courage to redefine emotional maturity. They touch on how therapy and proactive steps can lead to healthier relationships and personal growth. Katie's approach emphasises the value of embracing conflict as a means to foster emotional intimacy, rather than letting it drive wedges between loved ones.
The episode is a reminder that healing is a continuous journey, and while past experiences shape us, they don't have to define our future. By taking intentional steps towards understanding and communication, you can build a foundation of emotional intelligence that benefits not just your relationship but also sets a positive example for generations to come. If you're looking for ways to cultivate stronger connections and emotional resilience, this episode offers plenty of food for thought.