ask TGIF
ask TGIF
Critical importance of monitoring your progress. Part 1.
Critical importance of monitoring your progress. Part 1.
Critical importance of monitoring your progress. Part 1.
Sunday 13th January 2019
AKA TGIF shares how self-reflection can boost your recovery journey, offering practical tips and personal insights. Tune in for valuable advice.
Explicit
8 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking
About this podcast
Author:
ask TGIF
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Family Recovery from Addiction
Links:
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Episodes:
11 (View all)
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Get the buttons here!Tracking Your Recovery: The Power of Self-Reflection
If you don't have a method for monitoring your progress or if you're not self-aware of how you're monitoring or the reasons why you're not monitoring and not understanding how important it is to monitor your progress, chances are you're gonna find yourself in a discons, a discontent state, a general, a general state of not being happy where you're at life with your recovery.
Ever feel like you're stuck in a rut despite making big strides in your recovery journey? You're not alone. In this episode of 'I'm Sober Now What?', host AKA TGIF dives into the importance of monitoring your progress in addiction recovery. Drawing from his own experiences, he shares how daily self-reflection helped him navigate a period of chronic discontent and reminded him of the incredible progress he's made since starting his journey in 2003.
This episode isn't just about patting yourself on the back; it's about understanding that self-diagnosis can be a game-changer. You don't always have to rely on others to tell you how you're doing. By taking a moment each day to assess your feelings and achievements, you can gain a clearer perspective on your recovery and make more informed decisions about your path forward.
AKA TGIF also touches on the role of family support and the impact of digital media addictions, offering practical advice for anyone looking to stay on track. Whether you're new to recovery or have been sober for years, this episode provides valuable insights to help you stay motivated and grateful for how far you've come. Tune in and discover how monitoring your progress can make all the difference.