Matt Stevens
Matt Stevens
Cultivating A Mindfulness Addiction With Guest Clive Wilson
Cultivating A Mindfulness Addiction With Guest Clive Wilson
Cultivating A Mindfulness Addiction With Guest Clive Wilson
Tuesday 24th June 2025
Join Matt Stevens and Clive Wilson as they delve into mindfulness, personal growth, and the challenges and joys of life after addiction.
58 minutes
hopeful
informative
supportive
reflective
motivational
About this podcast
Author:
Matt Stevens
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
73 (View all)
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Get the buttons here!Mindfulness and Recovery with Clive Wilson
Episode Overview
- Mindfulness can aid recovery and personal growth.
- Community support is crucial in sobriety.
- Mental health requires ongoing attention.
- Celebrate small achievements in recovery.
- Podcasting offers powerful insights.
We are not waiting for permission. We are the United State of Awakening. And this is our time to rise.
In this episode of 'My Sober Addiction,' host Matt Stevens is joined by Clive Wilson, a returning guest from the 'Breaking My Addictions' podcast. Together, they explore a wide range of topics centered around mindfulness and recovery, offering listeners a blend of hope, support, and practical advice. Matt begins by emphasizing the importance of feeling loved and supported, a recurring mantra in his podcast that resonates deeply with those on the path to recovery.
Clive Wilson, known for his insightful perspectives, contributes significantly to the conversation by discussing how engaging with podcasts can transform one's thinking and improve interactions with the world. For Clive, listening to Matt's podcast has been an uplifting experience, raising his energy frequency and offering hope that the world can be a better place. The episode delves into the concept of 'mental feng shui,' a metaphor for clearing mental clutter akin to closing numerous browser tabs on a computer.
This process is vital for individuals recovering from addiction, enabling them to focus on their personal growth and the cultivation of new, healthier habits. Listeners are encouraged to take pride in small accomplishments, such as making their bed daily, which can lead to a greater sense of achievement and inspire others in their journey. The hosts advocate for mindfulness practices that foster kindness, connection, and soulfulness, rejecting societal pressures to conform to superficial metrics.
As the episode concludes, Matt and Clive remind listeners of the importance of community support in fostering a positive environment for recovery, urging them to celebrate their progress and continue building a life of presence and connection.