Dan Karaty: From Dance Floors to Sobriety and Honest Conversations
I always go back to the simplest thing, and I've said this so many times and I'll say it a million times again, because I thought it was ridiculous when I first heard it in rehab, when they told me: just take it One Day at a time- and I was, I was so annoyed by that I was like, oh, keep your One Day at a time stuff, you know, it's like.
What happens when a renowned choreographer reveals his deepest struggles with addiction? Dan Karaty, famed for working with stars like Britney Spears and Justin Timberlake, sits down with Jason LaChance on 'Knockin' Doorz Down' to share his personal battle with alcoholism and anxiety. For years, Dan kept his addiction a secret, known only to his wife. It wasn’t until he reached a breaking point that he sought help and began his journey to recovery.
In this candid conversation, Dan opens up about the pressures of working in the entertainment industry and how trauma played a role in his addiction. He talks about the importance of connection and vulnerability in the recovery process, emphasizing that honesty with oneself and others is crucial. Dan also discusses his transition from dancer to choreographer and his experiences judging on 'So You Think You Can Dance'.
Beyond his professional achievements, Dan has created his own podcast, 'If I'm Being Honest', where he strips away facades to discuss the raw truths of life and recovery. His aim is to reveal unique paths to happiness and redemption, not just for himself but for his guests as well. This episode is a must-listen for anyone seeking inspiration from someone who has faced their demons head-on and emerged stronger.
Dan’s story is a testament to the power of vulnerability and the importance of taking recovery one day at a time.